What does this mean for Surf Life? First I have to explain how much fun the surfing experience can be. Then I’ll tell you how…View More Surfing is a fun sport – you should learn to enjoy life on the beach.
Before we jump into the surf fitness tips, let’s quickly go through how the current association of surfer professionals defines the evaluation criteria. At least…View More How to quickly improve your surfing fitness for competition
“Energy and mental work accelerate the achievement of goals much more than physical work alone. Physical is the most visible, but it is only the…View More Improve your surfing with caution.
Routine cycling training is the first and most important way to succeed in cycling. Bike training optimizes the personal strengths of the body and works…View More Routine Training Cycling – The Only Way to See Results!
One of the most common training programs to improve endurance is periodic and systematic driving over long distances. This cycling workout aims to strengthen muscles…View More Step Cycling training programs to increase bike endurance
Cycling is one of the most popular activities that people do for training purposes. This is one of the easiest and most effective ways to…View More The effectiveness of bicycle programs
You should be aware of the different types of climbing methods. If not, this article is very informative and will help you to understand the…View More Different types of climbing
Unfortunately, this is not a good, quick plan; in fact, there is no insider’s tip for becoming strong; to be the best, you can be…View More Rules to ensure improvement of climbing during climbing
The spread of climbing frames has quickly changed the climbing sports scene. Now people are pouring into the gyms who would otherwise be too scared…View More How to climb better – Tips for climbing movement, mentality and technical skills
The summer youth camp is an exciting time for teenagers and parents. But along with the excitement, there can also be some fears and anxieties.…View More Packing tips for summer youth camps
Taking the whole family on a camping trip is one of the most creative, interesting and natural things you can do in your life. You…View More Safety ideas at the campsite with babies, toddlers and children of all ages
Now I know what you’re telling yourself..I’d really like to camp, it looks funny, but I have no idea how to camp, what to bring…View More How to camp – the ultimate companion for beginners
Hiking is a special sport that requires a lot of endurance and physical fitness or can only be an easy walk. Hiking and trekking come…View More A beautiful day for hiking
Have you ever gone to the beach and realized that the surf is “up” and you don’t have the right surfboard to surf on? Not…View More Beach Water Sports – Surfing on Oceans, Lakes and Rivers – What Type of Surfboard do I Need Today?
To be successful in climbing, it is important for a person to have sufficient strength and endurance, and this can easily be achieved through appropriate…View More Climbing Requires Endurance and a Strong Body.
Choosing the right summer camp for your child can be a challenging and sometimes overwhelming task. Since there seems to be an endless variety of…View More How to Choose a Summer Camp for your Children